Step 1Step 1Ingredientssunflower seedPantry1 tbspwater-packed tunaProtein5 ozdiced avocadoProduce¼ cupcherry tomatoProduce¼ cuppoppy seed dressingPantry1 ½ tbspdiced red onionProduce1 tbspextra-virgin olive oilPantry1 tbspbaby spinachProduce2 cupsCombine tuna, avocado, tomatoes, dressing, onion and oil in a medium bowl. Serve over spinach and sprinkle with sunflower seeds.